Healthcare Workers Face Unmatched Emotional and Mental Challenges
The pressure, trauma, and long hours can take a toll on your mental health. At UPI Health, we provide the support you need to regain your well-being.
Specialized Mental Health Support for First Responders
Tailored to operational stress and trauma exposure.
01
Understand Operational Stress
We assess trauma exposure, stress patterns, and emotional impact. Clarity reduces isolation.
02
Match With an Experienced Therapist
Work with professionals trained in first responders and mental health support.
03
Begin Secure Online Sessions
Private online first responder therapy that fits shift schedules. Support begins immediately.
04
Build Resilience and Stability
Learn practical tools to manage stress and maintain long-term mental strength.
First Responders Face Unique Mental Health Challenges
Professional, confidential support for those who serve under pressure.
Support for Healthcare Professionals to Restore Balance
Therapy that fits your demanding schedule, offering tools for long-term well-being.
01
Understand Your Stress Triggers
We help you identify the sources of emotional stress, burnout, and trauma in your career. Recognizing these triggers is the first step toward recovery.
02
Match with a Licensed Therapist
You’ll work with a licensed professional who specializes in supporting healthcare workers. Our therapists understand the challenges of your role.
03
Begin Private Online Therapy Sessions
Start your journey to mental health with secure, online sessions that fit your schedule. Therapy designed to support you.
04
Build Long-Term Coping Skills
Learn practical tools and techniques to manage stress, maintain mental clarity, and prevent burnout in your career.
Meet our Dedicated Team
A team of caring experts here to support you every step of the way.
Nikki Gandhi
Master of Arts in Counselling Psychology
I believe therapy is a space where people deserve to feel deeply seen, heard, and accepted not just for who they are, but also for who they’re becoming. I approach my work with a strong sense of curiosity, compassion and respect for each person’s lived experience. My goal is to create a therapeutic relationship that feels safe, collaborative and meaningful. Professionally, I’ve supported individuals to navigate challenges such as anxiety, emotional dysregulation, self-esteem struggles, trauma and family conflict. I bring both my clinical training and my human self into the room, someone who believes in the strength of vulnerability, the power of connection and the idea that small shifts can create big ripples. If we work together, my hope is that you’ll feel supported not just in managing what’s hard, but also in moving closer to the version of yourself you want to be.
$140/hr​
Mike Wiebe
MDiv Clinical Counselling, Tyndale Seminary
I love people and I love to help people. As a pastor I gained a deep appreciation for grace and mercy and how these can be lived out in gritty, day to day life. I have walked alongside people from various demographic groups, cultures and religions.Personally, I love spending time with my family, my wife and daughter. I enjoy DIY projects, working on cars, gaming, reading, and back-country canoe trips.
$140/hr
Amy Saini
Master of Science in Clinical and Counselling Psychology
With 13 years of experience in the field of counselling, I am dedicated to supporting individuals from all walks of life. Throughout my career, I’ve had the privilege of working with people from diverse backgrounds, each with their unique challenges and strengths. This variety has deepened my understanding of human nature and reinforced my belief in the importance of creating a safe, welcoming space for growth.*I also speak Punjabi and Hindi and am able to provide counselling in these languages.
$140/hr
Stories of Growth & Healing
Thoughtful reflections from clients on their path toward better mental well-being.
Frequently Asked Questions
Everything you need to know before getting started.