Shape Your Future
Online professional counselling and psychotherapy tailored to your needs.
We Serve
Individuals | Families | Couples | Young Adults


What Sets Us Apart
We believe that meaningful therapy starts with the right connection.
That’s why we go beyond credentials and clinical experience - we focus on matching you with a therapist who truly understands you on a personal level.
Someone who relates to your life circumstances, your personality and your unique journey.

Our Therapist Credentials

Registered psychotherapy provider in the province/territory where the therapist lives.

Masters-level (or equivalent) training in Counselling Psychology or a related discipline from an accredited institution.

Minimum of 1,000 hours of post-graduate clinical experience.

Experience providing ongoing psychotherapy.

Professional malpractice liability insurance in place.

A deep passion for improving the lives of others.
Monthly Memberships
Let’s Get Started

Have a Question Before Starting? Contact us.

Frequently Asked Questions
Can I use my insurance or benefit plan coverage?
Covered by the majority of benefit plans, our registered therapists are often covered by your insurance.
Not sure about your coverage? Your Advisor will assist you.
How does pricing work?
Straightforward pricing, you do not have to pay for a monthly membership, you’ll pay a standard rate per session, book as many or as few sessions as you like.
Do I have to attend on a certain day and time each week?
We understand that life doesn’t follow a 9-to-5 schedule. That’s why we offer flexible therapy options to meet you where you are on your terms. Let us know your preferred time, Whether it's during the day, in the evening, on weekends, we're here to accommodate your needs.
How do I pick my therapist?
After meeting with your Advisor you’ll be matched with a therapist, if for any reason it's not a great match we will work to find you someone who is.
Do I need a referral or diagnosis?
No, you don’t need a formal referral or diagnosis from a healthcare provider. We are prepared to assist anyone with their unique challenges and goals.
Is my information secure?
UPI Health takes your privacy and the security of your information seriously. Electronic personal information shared with UPI is stored safely. Video sessions are not recorded.
I’m a healthcare provider, can I refer UPI Health?
Yes of course, please fill out our contact form and we’ll reach out to you within 24 hours.